A Quiet Swim
It’s still cold in Los Angeles, and people are still not coming for a swim. I had my own lane today, again! It’s starting to feel a bit lonely swimming…I have gotten used to 4-6 others in my lane! Oh well. I have to keep reminding myself to enjoy the serenity and full free will while I can.
500 free
75 free, 25 pull, 75 free, 25 kick
25 free, 50 pull, 25 free, 25 free, 50 kick, 25 free
25 free, 75 pull, 25 free, 75 kick
25 free, 50 pull, 25 free, 25 free, 50 kick, 25 free
75 free, 25 pull, 75 free, 25 kick
300 kick
400 pull
200 free cool-down