A Clear, Cold, Swim

The cool weather here in Southern California is really sticking around. We really are having a winter! I know that in a few months I’ll be fervently wishing for these chilly days and curling up in blankets with sweaters on, but right now dry skin, goose bumps, and cold breezes are starting to wear on me. I will say that the pools are not nearly so busy….so I suppose I’m coming out ahead, no matter what.

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  • 600 free swim

  • 400 kick

  • 50-100-150-200-150-100-50 free

  • 200 pull

  • 50 free cool-down