Saturday Afternoon Swim

March 11, 2017

Back to the 42-meter pool lanes. It was much warmer this weekend so a little more crowded, but I still had a whole lane to myself most of the time. With the warm weather and the warmer temps in the recreation pool, it was a very consistent water temperature/environment.

This swim was pretty straightforward, and ultimately (despite the warm temperature) refreshing and renewing. Other than that…all good! This post will be short and sweet.

The Workout:

  • 16 laps in sets of four laps; odds pull, events swim/kick
  • 16 laps alternate swim/pull/swim/kick
  • 16 laps / 672 yard swim