Sunday Morning Swim
December 11, 2016
This was my first post-hangover swim. Let me tell you, I was so grateful to be feeling good enough to swim! I kept this swim pretty basic so I could enjoy having no hangover and the glorious cloudy skies that were hanging out above.
The Workout:
4 rounds:
150 swim
150 pull
50 kick
500 swim
100 kick
100 swim
50 pull
50 swim