A Very Sunny Saturday

Another decadent swim at El Segundo! The weekend has started with a warm-up – Los Angeles has decided to end June Gloom two days early and officially gave us summer weather today! The water in the pool was so nice and cool; a delicious feeling after the warm waters of UCS’s pool.

  • 400 warm-up

  • 100 free, 50 kick

  • 2 x 100 free, 50 kick

  • 3 x 100 free, 50 kick

  • 4 x 100 free, 50 kick

  • 100, 200, 300 free

  • 2 x 50 free, 3 x 100 free, 3 x 50 free

  • 50 free cool down

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